Breathwork • Integration Coaching • Personal Development
Turn Insight Into Meaningful Change.
Derek Januszewski offers guided breathwork and integration coaching for people looking to slow down, reflect, reconnect with what matters, and turn meaningful insights into practical action.
Founder of Pachamama Sanctuary • Breathwork Facilitator • Integration Coach
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Founder
Pachamama Sanctuary
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Facilitator
Guided Breathwork
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Coach
Integration & Growth
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Speaker
Recovery & Integration
The Experience Matters. What You Do With It Matters More.
Meaningful experiences can create clarity, perspective, and powerful insight. But insight alone does not automatically create change.
Derek's work focuses on helping people slow down, make sense of what they are experiencing, identify what matters most, and translate those insights into practical choices, habits, boundaries, and next steps.
About Derek
Lived Experience Meets Years of Service.
Derek Januszewski is a pastor, integration coach, breathwork facilitator, speaker, and founder of Pachamama Sanctuary.
His work is shaped not only by years of supporting others, but by his own experience of addiction, recovery, rebuilding, spiritual exploration, and personal transformation.
A meaningful experience becomes more valuable when you learn how to bring what you discovered back into everyday life.
Work With Derek
Two Ways to Work Together.
Guided breathwork creates space to slow down and notice. Integration coaching helps turn what you notice into practical, everyday change.
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Guided Breathwork
Breathwork is a facilitated wellness and personal-development practice using guided breathing, attention, music, reflection, and optional verbal processing. Derek offers private and group breathwork experiences designed to provide a structured environment for intentional breathing, self-exploration, reflection, and personal growth. Participants are encouraged to move at their own pace and may slow, modify, or stop at any time.
Ask About BreathworkSome breathwork sessions require a confidential health and safety screening before participation is confirmed.
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Integration Coaching
Integration coaching is a collaborative, nonclinical process designed to help people reflect on meaningful experiences, clarify values and goals, and turn insights into practical choices and actions. Derek may use reflective questions, practical exercises, accountability, spiritual reflection, and action planning depending on the individual.
Ask About CoachingIntegration coaching is not psychotherapy, medical treatment, psychiatric care, or crisis intervention.
Details are always discussed directly with Derek.
The Approach
Grounded Support. Honest Conversation. Practical Integration.
Reflection
Slow down enough to understand what an experience, challenge, or transition may be showing you.
Integration
Turn insights into everyday choices, habits, communication, boundaries, and action.
Accountability
Identify realistic next steps and create support for actually following through.
What People Say
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“Derek didn't hand me a plan. He asked the questions I'd been avoiding, then stayed with me while I answered them honestly. That's what finally moved things.”
Coaching client — Integration Coaching -
“I came back from a meaningful experience with no idea what to do with it. Working with Derek turned it into real changes in how I show up at home and at work.”
Integration client — Integration -
“The breathwork session was calm and clearly guided the whole way through. I never felt pushed — just supported to go at my own pace.”
Breathwork participant — Guided Breathwork